Welcome to Restore

We are a healing arts center located in Los Altos, CA. We specialize in Therapeutic Massage and other holistic health services to bring well-being to your body and mind.

Whether you are looking for ways to manage your stress, find balance in your body or are recovering from an injury, our practitioners have a wide range of skills to help. All of our practitioners are experienced, certified and ready to assist you.

Services we offer include:

• Therapeutic and relaxing massage
• Swedish and Shiatsu massage
• Deep tissue massage
• Sports massage
• Traditional Thai massage
• Thai herbal ball massage
• Peri-operative massage
• Massage cupping
• Craniosacral therapy
• Holistic Life Coaching
• Personal Training

Please enter our site to learn more about each of our therapists. We look forward to hearing from you soon.

Helpful Tip!

Here's a quick and easy way to help relieve tension from
too much computer work.

If you spend a lot of time at a computer and get a"knot" in your upper back, near the base of the neck, here is a great stretch to help relieve tension in that area.

Stand up and put your hands behind you back with your fingers laced together. Take a big breath in, and with straight arms, pull your hands downward as you exhale. Your shoulders should come back as your chest moves up. Take a few more deep breathes, each time pulling your shoulders back and gently bend your torso backward as you exhale. Don't try to bend too far right away.

The idea is to stretch your shoulders down and back instead of up and forward, and to straighten your torso instead of slumping forward, as you often do while working at the computer.

It doesn't take long, so try to do this at least once an hour.

For more details and other stretches, you can visit Steve's website at
www.Positive-Massage.com/selfcare.html and talk with your therapist for modifications appropriate to your own body.

Article Archive

Here you can access our previous Articles.

Plantar Fasciitis