Restore Mind And Body located in Mountain View, CA and Los Alto, CA
About Us LocationServicesPractitionersFrequently Asked QuestionsWork at Restore
Featured Practitioner
David Toy
NSCA-CPT, HLC
David Toy is a personal trainer who specializes in holistic program designs for Nutrition, Sport Specific Training, (Altitude, Climbing and Endurance Cycling, Golf and Skiing), Strength and Conditioning, and Lifestyle and Weight-Loss Programs.

Welcome to Restore

We are a healing arts center located in Los Altos, CA. We specialize in Therapeutic Massage and other holistic health services to bring well-being to your body and mind.

Whether you are looking for ways to manage your stress, find balance in your body or are recovering from an injury, our practitioners have a wide range of skills to help. All of our practitioners are experienced, certified and ready to assist you.

Services we offer include:

  • Therapeutic and relaxing massage
  • Swedish and Shiatsu massage
  • Deep tissue massage
  • Sports massage
  • Traditional Thai massage
  • Thai herbal ball massage
  • Peri-operative massage
  • Massage cupping
  • Craniosacral therapy
  • Holistic Life Coaching
  • Personal Training

Please enter our site to learn more about each of our therapists. We look forward to hearing from you soon.


Helpful Tip!

Here's a quick and easy way to help relieve tension from
too much computer work.

By Steven Rice, CMT

If you spend a lot of time at a computer and get a"knot" in your upper back, near the base of the neck, here is a great stretch to help relieve tension in that area.

Stand up and put your hands behind you back with your fingers laced together. Take a big breath in, and with straight arms, pull your hands downward as you exhale. Your shoulders should come back as your chest moves up. Take a few more deep breathes, each time pulling your shoulders back and gently bend your torso backward as you exhale. Don't try to bend too far right away.

The idea is to stretch your shoulders down and back instead of up and forward, and to straighten your torso instead of slumping forward, as you often do while working at the computer.

It doesn't take long, so try to do this at least once an hour.

For more details and other stretches, you can visit Steve's website at
www.Positive-Massage.com/selfcare.html and talk with your therapist for modifications appropriate to your own body.

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Serving the cities of Los Altos, Los Altos Hills, Woodside, Portola Valley, Mountain View, Palo Alto, East Palo Alto, Sunnyvale, Cupertino, San Jose, Los Gatos.

 

 

Book your appointment
online now!

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Or, you may contact our therapists directly to make your appointment.

Massage Therapy

Stephanie Lee
Therapeutic massage
650.996.1807

Stacey Cook
Therapeutic massage
408.483.6298

Robin deGroot
Therapeutic massage
408.510.4385

Diane Evans
Therapeutic massage
650.759.3600

Molly Licardo
Therapeutic massage
408.569.4561

Grace Lucuab
Therapeutic massage
408.506.5910

Chai Narin
Therapeutic massage
408.398.0565

Daniele Petton
Therapeutic massage,
Craniosacral therapy
650.224.8106

Steven Rice
Therapeutic massage
650.814.3949

Lily Sy
Therapeutic massage
650.303.6068

Rosen Method Bodywork

Theresa Garcia
Rosen Method Bodywork
415.812.9917

 

Holistic Life Coaching

Margie Ford
Reiki, Life Coach
650.968.1239


Personal Training

David Toy
Personal Trainer
650.208.3926